Yoga is for E V E R Y O N E plain and simple. Om-ing is not mandatory. You need not breathe into your third eye, particularly if you can’t find it. Laughter is not only NOT prohibited, but encouraged. Laughter, after all, is a deep visceral expression of who we are in a moment.
Come celebrate each moment; the good ones and the ones that could land you on the 6 o’clock news (theoretically, of course). That means all of you. Come as you are. No judgment. Only love.
Sundays from April 17 through May 22
2pm – 3:30pm
Kindness Yoga South Broadway
1947 S Broadway
$120 per participant
*20% off for Kindness Members, current Kindness teachers, and SEVA team members!
RUNNER FRIENDS, LOOK FOR A NEW LIMITLESS WORKSHOP COMING SOON!
LIMITLESS: YOGA & THE MARATHON
Deep inside, you’ve always wanted to. You’ve talked about it. It’s on your bucket list. It’s repeatedly been sighted on your vision board; the one with the curled edges. You have it slated for “some day.” You’re darn curious, but unsure where to start.
“Some Day” is now.
Come join Nicole Hagg, certified yogi and certifiable marathoner for a four-hour workshop, “Limitless: Yoga and the Marathon.”
Learn about the parallels and symbiosis between a consistent yoga practice and a marathon training*. Nicole will share how to use your practice specifically to support a 26.2 mile endeavor or running of any distance in mind, body and spirit as well as offer guidance on some of the ins and outs of training for a full race such as hydration, nutrition, race fueling and gear, maintaining health during training and race-day preparations.
Come curious and with PURPOSE to a workshop that’s sure to leave your perspective shifted, your heart full of possibility and wings on your feet!